We hope you have been enjoying the summer as much as we have! You have probably been to a couple of outdoor parties. Unfortunately, the foods and drinks found there are usually not kind to your mouth. When getting a party together with friends and family this summer, keep these mouth-healthy tips in mind.
Rather than potato chips and sugary snacks that can leave behind harmful bacteria. A great alternative to these foods is a vegetable tray full of mouth-healthy snacks.
It may be a good idea to avoid using toothpicks. They can easily pierce your gums if you’re not careful, or break in your mouth.
Chewing on ice can do a lot of harm to your teeth. A great alternative is to use a cooler full of ice to keep the drinks cold. This will help keep your guests from chewing on ice cubes and still have a cold drink.
If you have children that will be running around or just any activities that will cause people to sweat, make sure there is plenty of water for people to stay hydrated.
If you’re in the Strongsville, OH area and are would like to schedule an appointment with Dr. Aerni, click here. We are always welcoming new patients to our practice.
Most of you probably visit the dentist every six months for your cleanings and exams. But cleanings and exams are not the only time you should see the dentist.
Most of you probably visit the dentist every six months for your cleanings and exams. But cleanings and examinations are not the only time you should see the dentist. If you notice any of the following issues, be sure to schedule an appointment with your dentist as soon as you can.
Saliva is our bodies natural cavity fighter, and if you suffer from dry mouth, you’re at an increased risk of developing cavities. If your mouth feels dry, be sure to contact your dentist to discuss what may be causing this issue.
Pain or Sensitivity
Pain or sensitivity should not be ignored. These feelings may be a sign of dental health issues. The earlier you can treat them, the more manageable they are.
Common dental restorations such as crowns, fillings or dentures should be monitored to make sure there are no issues.
Gums that bleed, are inflamed, or bright red should be checked out by your dentist. Even individuals that have a family history of gum disease can benefit from frequent visits to monitor their gums.
If something doesn’t seem right
Besides the above issues, if you ever feel like something is not right, you should contact your dentist. It is much better to be safe and let your dentist check for any issues rather than just ignoring them.
If you would like to read more reasons why you should see the dentist, this article is a good reference.
If you are due for a cleaning or notice any dental issues, feel free to schedule an appointment with Dr. Aerni in Strongsville, OH.
Keep your mouth healthy this summer!
It’s almost summer, and that means your kids are home from school, people are heading out on vacation and late nights are common. Summer can be a lot of fun, but you want to make sure that your dental health is not suffering. To keep up with your dental health this summer, here are a couple of tips to remember:
If you and your family are going on vacation or any trips, be sure to pack a toothbrush, toothpaste, floss and anything else that is part of your daily dental hygiene routine.
Continue brushing and flossing
It can be easy to skip a night brushing if you stay out late on a beautiful summer night, but no matter what time you go to bed, you need to continue brushing and flossing each day.
If you have children that are at home for summer break, be sure to keep healthy food stocked in your house. Your kids can quickly get into a habit of eating poorly when no one is making sure they’re eating well.
Trips to the dentist
Don’t let your summer be interrupted because of dental health issues.
You never want to be dealing with dental health issues when you could be outside enjoying the weather and spending time with friends and family. Keeping up with your dental hygiene and seeing your dentist for a cleaning and check-up can help keep your mouth in good shape this summer. Feel free to schedule an appointment with Dr. Aerni in Strongsville, OH.
These simple tips can help keep your mouth healthy even when you’re not!
Concentrating on your dental health is probably not your top priority when you’re sick, but it is important to keep your teeth healthy even when you’re not feeling well. Besides brushing and flossing, what else should you do?
Buy sugar-free cough drops
As we know, sugar is harmful to our teeth. When you buy cough drops, be sure they are sugar-free. Since cough drops stay in your mouth for an extended amount of time, the sugar can mix with bacteria in your mouth, producing acid that will harm your teeth.
Possible dry mouth
A side-effect of many medications is dry mouth. Dry mouth is an issue that can lead to dental health issues such as decay and gum disease. If your medication is causing you dry mouth, be sure to drink plenty of water.
Replacing your toothbrush
Germs from the flu can survive on surfaces for up to 72 hours. If you want to be extra safe, it may be a good idea to use a new toothbrush once you feel better.
It can be difficult to focus on dental health when you’re not feeling well, but it is important to continue brushing and flossing every day. If you are due for a cleaning or have any questions about your dental health, be sure to schedule an appointment with Dr. Aerni.
Water is not only a good beverage for removing waste from our body, giving our skin a healthy glow and distributing nutrients, water is also beneficial to our dental health.
There are a number of things that water does to help keep our mouth clean, including:
• Water helps clean some of the bacteria from our mouth that can harm our teeth
• Fluoride in water has been shown to protect children’s teeth from cavities
• Water helps fight the issues associated with dry mouth
You want to make sure that you’re practicing proper dental hygiene every day. Water is a good beverage for helping us keep our mouth healthy but it is not a substitute for brushing and flossing.
If you are due for a cleaning or have any questions about your dental health, such as issues with dry mouth, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.
Many of us probably visit the dentist twice per year. Although visiting the dentist every 6 months is typical, there are some individuals that may need to go more often. Here’s what Dr. Aerni says about this topic:
It depends on the patient’s periodontal health. How quickly the patient builds up biofilm, aka Tartar. Each patient is different. Some patients are seen every 3 months 4 times a year, some 4 months 3 times year, and others 6 months 2 times a year.
If a patient presents with bleeding inflamed gums and is using an electric brush (Oral B or Sonicare) and Waterpik, maybe more frequent visits, because of the patient’s biochemistry. Our office evaluates the patient’s periodontal health at every visit.
This is the most important care a patient can receive from their dental health provider in order to achieve the goal of oral health for a lifetime. This can only be achieved with a team working together patient, hygienist, and doctor. Research shows a healthy mouth can add 8 years to a person’s life.
If you are due for a cleaning or have any questions about your dental health, feel free to schedule an appointment with Dr. Aerni in Strongsville, OH. Following your appointment, you can discuss how often you should be scheduling dental appointments.
Do you know why soda is bad for our teeth?
As the weather gets nicer, you may be tempted to grab a soda to quench your thirst. Much has been discussed about the negative health effects associated with soda consumption, like weight gain and diabetes, but what does soda do to the health of your teeth?
The sugar content in soda is one of the main issues. Sugar mixes with bacteria in our mouth; this increases your chances of dental issues such as cavities and gum disease. Even if you drink sugar-free soda, it still contains acid that wears away your tooth enamel. This acid is especially harmful to kids and teens because their enamel is not fully developed. To quench your thirst and keep your mouth healthy, the best option is to drink water.
For a healthy mouth, be sure to practice proper dental hygiene and schedule routine visits to the dentist. If you’re due for a cleaning or have any dental health concerns, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.
A popular procedure our patients ask us about is teeth whitening.
Many people wish to enhance their smile and brighten their teeth. Before we discuss the teeth whitening procedure, we want to first address what can cause your teeth to become discolored in the first place.
Injury: When one or more of your teeth are injured, such as a cracked or bruised tooth, it may become discolored.
Diet: What you eat and drink can have an impact on the brightness of your teeth. Coffee, tea, and foods containing food coloring can all stain your tooth enamel.
Tobacco: Any form of tobacco use can stain your teeth. Not only does tobacco stain teeth, it also increases the amount of plaque in your mouth.
Age: Tooth discoloration can occur naturally as well. As we age, your tooth enamel can wear down, exposing the inner part of your tooth. This will cause your teeth to have a yellow tint.
Medications: A common side effect of certain medications is tooth discoloration.
In our next post, Dr. Aerni will discuss the teeth whitening procedure that he uses at his office. If you are interested in teeth whitening and would like to learn more, be sure to schedule an appointment with us today.
According to the American Dental Association (ADA), chewing sugarless gum may actually help keep your mouth healthy.
The research found that chewing gum containing xylitol, a sugar substitute, for 20 minutes following a meal can help prevent cavities.
Why does this happen?
The act of chewing produces saliva, and saliva is important for keeping your mouth healthy by neutralizing acids. It also helps fight diseases and removes food that is stuck in your teeth.
But why not just chew regular gum?
Although chewing does produce saliva, if you have gum that is full of sugars it will mix with the saliva and can spread cavity-causing bacteria. You want to make sure that you are buying gum that contains xylitol, as this sweetener does not spread the cavity-causing bacteria that sugary gum does. You can also view the ADA’s list of approved gums.
It is important to remember that chewing sugarless gum is not a substitute for brushing and flossing. Chewing sugarless gum can be an aid in fighting cavities, but proper dental hygiene and regular trips to the dentist are the best ways to fight against cavities, decay and gum disease.
If you are due for a cleaning or have any questions about the health of your mouth, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.
Although gingivitis and advanced periodontitis both affect your gums, they are two different health issues.
Your teeth are held in position by a number of things including bone tissue, ligaments, and your gums. If you do not properly care for your teeth, plaque can begin to form around your gums. Your gums begin to retreat and create “pockets.” These pockets allow for more bacteria to build up. This is gingivitis.
There are different severities of gingivitis, which is tested by measuring the deepness of the pockets around your teeth. You generally want pockets that are 1-3mm deep. Your pockets will be deeper if you have an infection.
Gingivitis, if left untreated, can form advanced periodontitis. Advanced periodontitis occurs when plaque and tartar infect your gums and begin to deteriorate the soft tissue that supports your teeth. If you do not treat advanced periodontitis, it can begin affecting the bone of your tooth. When this happens, the tooth is at risk of needing an extraction.
For minor plaque buildup, your dentist will be able to clean away the bacteria before it advances. If you are in a more advanced stage, a procedure called “scaling and root planing” will be done to clean around the gums and below your gums to remove tartar.
If you have any questions about the health of your gums, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.