Do you know why soda is bad for our teeth?
As the weather gets nicer, you may be tempted to grab a soda to quench your thirst. Much has been discussed about the negative health effects associated with soda consumption, like weight gain and diabetes, but what does soda do to the health of your teeth?
The sugar content in soda is one of the main issues. Sugar mixes with bacteria in our mouth; this increases your chances of dental issues such as cavities and gum disease. Even if you drink sugar-free soda, it still contains acid that wears away your tooth enamel. This acid is especially harmful to kids and teens because their enamel is not fully developed. To quench your thirst and keep your mouth healthy, the best option is to drink water.
For a healthy mouth, be sure to practice proper dental hygiene and schedule routine visits to the dentist. If you’re due for a cleaning or have any dental health concerns, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.