Keep your mouth healthy this summer!
It’s almost summer, and that means your kids are home from school, people are heading out on vacation and late nights are common. Summer can be a lot of fun, but you want to make sure that your dental health is not suffering. To keep up with your dental health this summer, here are a couple of tips to remember:
If you and your family are going on vacation or any trips, be sure to pack a toothbrush, toothpaste, floss and anything else that is part of your daily dental hygiene routine.
Continue brushing and flossing
It can be easy to skip a night brushing if you stay out late on a beautiful summer night, but no matter what time you go to bed, you need to continue brushing and flossing each day.
If you have children that are at home for summer break, be sure to keep healthy food stocked in your house. Your kids can quickly get into a habit of eating poorly when no one is making sure they’re eating well.
Trips to the dentist
Don’t let your summer be interrupted because of dental health issues.
You never want to be dealing with dental health issues when you could be outside enjoying the weather and spending time with friends and family. Keeping up with your dental hygiene and seeing your dentist for a cleaning and check-up can help keep your mouth in good shape this summer. Feel free to schedule an appointment with Dr. Aerni in Strongsville, OH.
These simple tips can help keep your mouth healthy even when you’re not!
Concentrating on your dental health is probably not your top priority when you’re sick, but it is important to keep your teeth healthy even when you’re not feeling well. Besides brushing and flossing, what else should you do?
Buy sugar-free cough drops
As we know, sugar is harmful to our teeth. When you buy cough drops, be sure they are sugar-free. Since cough drops stay in your mouth for an extended amount of time, the sugar can mix with bacteria in your mouth, producing acid that will harm your teeth.
Possible dry mouth
A side-effect of many medications is dry mouth. Dry mouth is an issue that can lead to dental health issues such as decay and gum disease. If your medication is causing you dry mouth, be sure to drink plenty of water.
Replacing your toothbrush
Germs from the flu can survive on surfaces for up to 72 hours. If you want to be extra safe, it may be a good idea to use a new toothbrush once you feel better.
It can be difficult to focus on dental health when you’re not feeling well, but it is important to continue brushing and flossing every day. If you are due for a cleaning or have any questions about your dental health, be sure to schedule an appointment with Dr. Aerni.
Water is not only a good beverage for removing waste from our body, giving our skin a healthy glow and distributing nutrients, water is also beneficial to our dental health.
There are a number of things that water does to help keep our mouth clean, including:
• Water helps clean some of the bacteria from our mouth that can harm our teeth
• Fluoride in water has been shown to protect children’s teeth from cavities
• Water helps fight the issues associated with dry mouth
You want to make sure that you’re practicing proper dental hygiene every day. Water is a good beverage for helping us keep our mouth healthy but it is not a substitute for brushing and flossing.
If you are due for a cleaning or have any questions about your dental health, such as issues with dry mouth, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.
Many of us probably visit the dentist twice per year. Although visiting the dentist every 6 months is typical, there are some individuals that may need to go more often. Here’s what Dr. Aerni says about this topic:
It depends on the patient’s periodontal health. How quickly the patient builds up biofilm, aka Tartar. Each patient is different. Some patients are seen every 3 months 4 times a year, some 4 months 3 times year, and others 6 months 2 times a year.
If a patient presents with bleeding inflamed gums and is using an electric brush (Oral B or Sonicare) and Waterpik, maybe more frequent visits, because of the patient’s biochemistry. Our office evaluates the patient’s periodontal health at every visit.
This is the most important care a patient can receive from their dental health provider in order to achieve the goal of oral health for a lifetime. This can only be achieved with a team working together patient, hygienist, and doctor. Research shows a healthy mouth can add 8 years to a person’s life.
If you are due for a cleaning or have any questions about your dental health, feel free to schedule an appointment with Dr. Aerni in Strongsville, OH. Following your appointment, you can discuss how often you should be scheduling dental appointments.
Do you know why soda is bad for our teeth?
As the weather gets nicer, you may be tempted to grab a soda to quench your thirst. Much has been discussed about the negative health effects associated with soda consumption, like weight gain and diabetes, but what does soda do to the health of your teeth?
The sugar content in soda is one of the main issues. Sugar mixes with bacteria in our mouth; this increases your chances of dental issues such as cavities and gum disease. Even if you drink sugar-free soda, it still contains acid that wears away your tooth enamel. This acid is especially harmful to kids and teens because their enamel is not fully developed. To quench your thirst and keep your mouth healthy, the best option is to drink water.
For a healthy mouth, be sure to practice proper dental hygiene and schedule routine visits to the dentist. If you’re due for a cleaning or have any dental health concerns, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.
According to the American Dental Association (ADA), chewing sugarless gum may actually help keep your mouth healthy.
The research found that chewing gum containing xylitol, a sugar substitute, for 20 minutes following a meal can help prevent cavities.
Why does this happen?
The act of chewing produces saliva, and saliva is important for keeping your mouth healthy by neutralizing acids. It also helps fight diseases and removes food that is stuck in your teeth.
But why not just chew regular gum?
Although chewing does produce saliva, if you have gum that is full of sugars it will mix with the saliva and can spread cavity-causing bacteria. You want to make sure that you are buying gum that contains xylitol, as this sweetener does not spread the cavity-causing bacteria that sugary gum does. You can also view the ADA’s list of approved gums.
It is important to remember that chewing sugarless gum is not a substitute for brushing and flossing. Chewing sugarless gum can be an aid in fighting cavities, but proper dental hygiene and regular trips to the dentist are the best ways to fight against cavities, decay and gum disease.
If you are due for a cleaning or have any questions about the health of your mouth, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.
If you suffer from bad breath, flossing may be able to help.
Many people overlook flossing, but flossing helps remove food and bacteria from your teeth and around your gums that your brush cannot reach. If these germs are left in your mouth, they can begin to create an unpleasant smell.
Chronic bad breath, also called halitosis, is more common than you may realize. This issue should not be taken lightly. Bad breath may be a sign of other dental health issues and needs to be addressed as soon as possible.
How Saliva Helps
With less saliva in your mouth, you are more susceptible to plaque. Plaque, along with tooth decay and gum disease, can cause bad breath as well. One of the best times to floss is in the morning when you brush your teeth because saliva flow slows down as you sleep.
You should also make sure you are staying hydrated and eating properly. Drinking water and the act of chewing help increase saliva.
Flossing is an important part of a proper dental hygiene routine. If you are experiencing bad breath, try flossing.
If flossing does not seem to be working, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.
Happy 2018, everyone! Now is the time of year we all set goals and resolutions for ourselves, whether it’s eating healthier, exercising, or spending more time with family. But how many of you set goals to improve your dental health?
Proper dental hygiene only takes a couple minutes each day, making it one of the easiest resolutions you will set for yourself! To help you start, we would like to offer some suggestions that can help you improve your dental hygiene for the new year.
Start Eating Mouth-Healthy Foods
Many of us want to eat healthier for the new year, but there are healthy foods that can also improve your dental health. Foods that are good for your teeth include dairy products and fibrous foods. You may also want to start cutting back on certain foods, sugary foods and drinks can lead to decay and cavities.
Do You Floss?
Flossing is a crucial part of a proper dental hygiene routine. Flossing helps remove the bacteria that your toothbrush can’t. It is especially important for keeping your gums healthy by reducing the risk of gum disease.
Schedule Your Dental Visit
Having a proper dental hygiene routine and proper diet are great ways to help your teeth and gums, but visiting the dentist on a routine basis is another aspect that needs to be included. Your dentist can find any health issues that you may not even know are occurring.
Do you want to improve your dental health for 2018?
For a healthy mouth, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.
Do you floss every day? If you don’t, you are allowing bacteria to build up that can cause a number of different dental health issues to occur.
But what about brushing your teeth? Isn’t that enough? Brushing your teeth is critical for keeping your mouth healthy, but brushing does not remove all of the bacteria that can get in between your teeth and around your gums.
Bacteria that is left in between your teeth and around your gums increase your likelihood of developing tooth decay and cavities. Not only are cavities and decay a possibility, but gum disease is another dental health problem that can occur due to a lack of flossing. This is why flossing is so important for your oral health.
To protect your teeth and gums, brushing and flossing every day is necessary. Dental health problems do not just affect your mouth, but can also have an impact on your overall health. Be sure to click here to learn how to properly floss your teeth.
Dentist in Strongsville, OH
When was the last time you went to the dentist? If you have any unused dental benefits, now is a great time to have any work completed before the new year. Schedule your appointment with Dr. Aerni in Strongsville, OH today!
A Worm, A Queen & A Barber Pole: Dentistry Throughout the Ages
When you think of history you probably have visions of wars, empires, and kings and queens. Most of us do not think about what a trip to the dentist was like, but it is actually quite interesting when you learn about some of the ancient forms of dentistry.
Below, we have listed some of the most bizarre and interesting facts about dentistry through the ages.
The first recorded “dentist” was an Egyptian by the name of Hesy-Ra in 2600 BC.
Aristotle had written about an ancient form of braces that would straighten a person’s teeth.
There was an old belief of something called a “dental worm,” this worm was believed to burrow into teeth, causing sharp pain. So to combat this worm, Queen Elizabeth ingested large amounts of sugar which is why many people believe her teeth were discolored.
The first bristle toothbrush is believed to have been invented during the Tang Dynasty in China. This toothbrush is not like our modern day brushes; the bristles were made from hogs hair!
Dental implants in the Maya Civilization were made from seashells.
Barbers were actually part of the dentistry world at one point. Between the 5th and 15th century, “barber-surgeons” were able to perform many types of surgeries in their shops or on the battlefield.
Luckily for everyone, dentistry has evolved to a medically-backed and safe form of health care.
Looking for a dentist in the Strongsville, OH area?
Dr. Aerni in Strongsville, OH is always welcoming new patients to his practice. If you would like to schedule an appointment, click here.