If you suffer from bad breath, flossing may be able to help.
Many people overlook flossing, but flossing helps remove food and bacteria from your teeth and around your gums that your brush cannot reach. If these germs are left in your mouth, they can begin to create an unpleasant smell.
Chronic bad breath, also called halitosis, is more common than you may realize. This issue should not be taken lightly. Bad breath may be a sign of other dental health issues and needs to be addressed as soon as possible.
How Saliva Helps
With less saliva in your mouth, you are more susceptible to plaque. Plaque, along with tooth decay and gum disease, can cause bad breath as well. One of the best times to floss is in the morning when you brush your teeth because saliva flow slows down as you sleep.
You should also make sure you are staying hydrated and eating properly. Drinking water and the act of chewing help increase saliva.
Flossing is an important part of a proper dental hygiene routine. If you are experiencing bad breath, try flossing.
If flossing does not seem to be working, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.
I have no problems with my teeth, how often do I need to go to the dentist?
Although dental technology and products have improved, it is still recommended you visit the dentist at least twice per year. Visiting the dentist is not just for having your teeth cleaned; there are other important parts of a dental visit that cannot be done at home.
There are times that you may be in the early stages of a dental health issue, such as tooth decay, and you may not even notice that anything is wrong. Many of these health issues go unnoticed until they develop into a more advanced state. The earlier you can treat a dental problem, the more manageable it is.
The dentist also offers fluoride treatment which helps to remineralize your teeth and protect against cavities. There is fluoride toothpaste, but the fluoride that your dentist uses is much stronger and more effective than fluoride toothpaste or mouthwashes.
Six months is the recommended time, but there are some people that may be able to visit the dentist only once per year. If you have taken excellent care of your teeth and have never had any dental health issues, you may be able to extend the time between visits.
However, if you have had dental health issues in the past, such as gum disease, have a weak immune system, or are susceptible to plaque build-up, you may need to visit the dentist more than twice per year.
It is important that you discuss with your dentist how often you should come in for check-ups.
If you would like to discuss the health of your mouth and how often you should come to the dentist, schedule an appointment with Dr. Aerni in Strongsville, OH.
Happy 2018, everyone! Now is the time of year we all set goals and resolutions for ourselves, whether it’s eating healthier, exercising, or spending more time with family. But how many of you set goals to improve your dental health?
Proper dental hygiene only takes a couple minutes each day, making it one of the easiest resolutions you will set for yourself! To help you start, we would like to offer some suggestions that can help you improve your dental hygiene for the new year.
Start Eating Mouth-Healthy Foods
Many of us want to eat healthier for the new year, but there are healthy foods that can also improve your dental health. Foods that are good for your teeth include dairy products and fibrous foods. You may also want to start cutting back on certain foods, sugary foods and drinks can lead to decay and cavities.
Do You Floss?
Flossing is a crucial part of a proper dental hygiene routine. Flossing helps remove the bacteria that your toothbrush can’t. It is especially important for keeping your gums healthy by reducing the risk of gum disease.
Schedule Your Dental Visit
Having a proper dental hygiene routine and proper diet are great ways to help your teeth and gums, but visiting the dentist on a routine basis is another aspect that needs to be included. Your dentist can find any health issues that you may not even know are occurring.
Do you want to improve your dental health for 2018?
For a healthy mouth, be sure to schedule an appointment with Dr. Aerni in Strongsville, OH.