Tooth Discoloration: Caused By These Foods and Drinks

In our last blog post, Dr. Aerni discussed ways you can strengthen your tooth enamel to protect against cavities. In this post, Dr. Aerni will examine which dietary choices are most likely to stain your tooth enamel and cause tooth discoloration.

While your tooth enamel is extremely strong and usually translucent, it is covered in tiny (actually microscopic) ridges and valleys that can trap residue from food and drinks. When these areas on your teeth trap residue, your teeth begin to look discolored from the dark pigments left behind.

Below, Dr. Aerni lists several drinks and foods that can cause tooth discoloration:

• Coffee
• Tea
• Colas
• Tomato sauce/juice
• Popsicles
• Citric Fruit
• Foods that contain food coloring

For more foods and drinks like this, click here.

tooth discoloration

Something to keep in mind when determining if a food will stain your teeth is that, if it would stain white clothes, it has the potential to stain your teeth. In addition to the foods mentioned above, foods and drinks that contain a lot of acids can actually wear your enamel down, and expose your dentin. When your dentin becomes exposed, it causes your teeth to look a more yellowish color.

Have you developed tooth discoloration?

The best way to ensure your teeth stay bright and white is to maintain visits to the dentist, and to keep good oral hygiene habits. If your teeth are already discolored, and you would like to receive tooth whitening, feel free to schedule an appointment at our office in Strongsville. Whether your teeth are already bright and white, or you plan on starting a tooth whitening system, you should be conscientious about what you eat. Eating these types of food after your treatment can negate the results you are looking to achieve.

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Oral Health | How Can I Eliminate Cavities?

Cavities! The word everyone is scared of hearing every time they visit the dentist.

If you have a cavity, this means you need a restoration, and will be at the dentist for longer than you originally planned. It also means some potential drilling and uncomfortable procedures. Unfortunately, if you have a cavity, you have to get them restored. If you don’t, the decay will get worse and cause you to lose more of your tooth, have extreme sensitivity, and cause issues like gum disease and tooth loss. If you lose your tooth, you may require a dental implant to restore your smile!

Do you brush your teeth, floss, use mouthwash, and visit your dentist on a regular basis, but want to do more to prevent cavities? Many of our patients ask use what more they can do to protect themselves against cavities–and this is what we recommend!

1) Use products that contain fluoride

When choosing which type of toothpaste or mouthwash to use, look for a brand/product that contains fluoride. Fluoride helps to remineralize your teeth and strengthen your enamel. Receiving a professional fluoridation treatment could also be advantageous for your tooth enamel.

2) Receive dental sealants

Sealants are most commonly used for children! This is because children are the most susceptible to cavities, due to their dietary choices. However, if an adult is struggling with keeping their teeth cavity free, sealants are definitely an option. Sealants should not replace your hygiene care, but can create an additional barrier between your teeth and the acids and bacteria in your mouth.

3) Drink more tap water

Tap water is better for your dental health than any other kind of water. This is because of water fluoridation. Just like with dental products that contain fluoride, tap water can help to strengthen your enamel.

4) Look for products that contain Xylitol

The most common products that contains Xylitol are certain brands of sugar-free gum. Chewing sugar-free gum is good for your teeth for a couple of reasons. First, it stimulates your salivary glands and causes you to produce more saliva, a natural protector against cavities. Secondly, Xylitol, while a sugar substitute, works directly against sugars in your mouth. Please note that not all sugar-free brands of chewing gum contain Xylitol.

5) Increase your dairy intake

Dairy products are an excellent source of calcium. Additionally, many dairy products contain casein, a protein that strengthens your teeth. Due to containing both casein and calcium, consuming dairy products is a great way to strengthen your teeth!

Cavities Strongsville Dentist

Do you need a dentist in the Strongsville area to fill your cavities?

Dr. Aerni and our team welcomes you to contact us today to schedule an appointment. Dr. Aerni is a general dentist who provides all kinds of general, restorative, and cosmetic dentistry, including dental implants and orthodontic care in the Strongsville, OH area.